The broad system of Yoga has much to offer. We believe to be most helpful for western bodies and minds some adaptations to traditional practices and assumptions are necessary.  At Lighthouse Yoga we have a solid wide-ranging knowledge of the Yoga system, which we apply to facilitate personal and community growth in a friendly environment; serious whilst not taking ourselves too seriously. We understand that ‘one size does not fit all’, and pride ourselves on quality teaching and a supportive learning environment, an open relationship between teachers and ‘students’, and a collective trusting relationship between all participants. 

Services:
◊ On-going classes ranging over 3 levels – beginners, level 1 and level 2
◊ Private sessions for posture and mobility improvement and stress management